Mia Mason shares her mental health journey and the role of artistic expression in her healing process. The conversation delves into understanding OCD and its impact on daily life, followed by a discussion on the therapeutic process of art and self-publishing.

Takeaways

• Mental health journey
• Art as therapy

Chapters

• 00:00 Mia Mason's Mental Health Journey and Artistic Expression
• 11:15 Therapeutic Process of Art and Self-Publishing